Sample Menus

PRO has many river tested, crowd pleasing sample Menus to choose from. You can use them as is or modify one that comes pretty close to what you want.

PRO Classic

Works for most appetites and has been used many times on the river. It is a proven crowd pleaser and includes all our favorite river meals, both meaty and vegetarian.

Quick & Easy

This menu includes quick & light breakfasts and Heat & Eat dinners with easy sides. No dutch oven baking. This menu  leaves more time to hike and watch sunsets.

Vegetarian

Offers the best of the meatless meals and includes tofu, eggs and cheese along with taste tested meat substitutes.

Winter Hearty

Hot Hearty meals to keep you warm from the inside out!

PRO Classic II

The PRO Classic with meat included in nearly every meal especially breakfast meats. This menu will satisfy the meat & potatoes fans, while having something for everyone

Meat/Veggie Combo

Try this when your group is split between vegetarians and carnivores – these meals are light on meat.

Summer Light

Lighter meals for when it’s too hot to eat!

Rafting Gourmet

Some of these meals may take more time or culinary skill (most don't), but are well worth it.